First Energy Electric Company provides safe and reliable electric service in Ohio since 1930. For convenience of customers, FirstEnergy has provided a number of options for receiving and paying your electric bill online. Here is provided step-by-step process of Penelec First Energy online bill payment.

Screenshot of homepage of www.firstenergycorp.com

First Energy Co is the nation’s fifth largest investor-owned electric system that serves electric service to 4.5 million customers within 36,100 square miles of Ohio, Pennsylvania and New Jersey and its generation subsidiaries control more than 14,000 megawatts of capacity. It supplies electricity to numerous customers in Illinois, Maryland, Michigan, New Jersey, Ohio, and Pennsylvania. It continues to explore a wide range of technologies to improve customer service, decrease costs and increase revenues. Through a redesigned Customer Service Web site and by implementing of an interactive voice recognition system, they enhanced their customer service. You can select any one payment option or even use bank’s online bill payment service. Viewing and paying bills online is completely free.

Electronic Billing: (Online payment)

Now, you can pay Penelec First Energy Bill online at www.firstenergycorp.com. It is a secure and effortless way to view and pay electric bills online.

Benefits of eBill:

• It is convenient way as you can look up your account information anytime and from anywhere with Internet access. Also, you will get a monthly e-mail notification when your bill is ready to be viewed.
• It is a paperless. You will have fewer bills clutter in your mailbox, where your personal information could be a target of theft. If you need your bill for records, then you can easily print a copy of it.
• It is paperless because using less paper is better for the environment.
• It is free and secure way.

For an online account and sign up, you have to register on the website. If you already have an online account but not signed up for eBill, then you can log in at the site to set up this convenient service.

Registered users can:

• Pay bills online anytime – day or night
• View detailed billing and payment history
• Access the Home Energy Analyzer

How it works?

• You will receive an e-mailed confirmation upon successful registration and gain access to your online account.
• Once you registered at the web site for the program, you will receive a monthly e-mail notification when your bill is ready.
• Note: It is your responsibility to make sure your electric bill is paid each month; even in the event your notification e-mail is not successfully delivered to you (e.g. spam blockers).

How to cancel eBill?

After enrolling in the Automatic Credit Card Payment Program, when you request that eBill to be cancelled, you will be eliminated from that program as participation in eBill is mandatory for that option.

• Using your user name and password, first sign in at the site
• Visit My Account page and click on Cancel button to the right of the eBill option under the My Billing & Payments section.
• Click on the Yes button to confirm that you want to be eliminated from the eBill program.
• You will receive an e-mail confirming, the removal upon successful cancellation of the eBill program. With your next meter reading, you will start receiving paper bills through the U.S. Mail starting.

Other payment options:

Equal Payment Plan (EPP):

You are billed one-twelfth of your annual estimated usage each month in FirstEnergy’s Equal Payment Plan. Ohio and Pennsylvania operating company customers have their accounts reviewed quarterly and the payment amount adjusted to account for your actual household use during the year. The reviews take place in the 8th and 12th months in New Jersey.

EPP is calculated on distribution charges only when you have selected an alternate electric generation supplier. The amount that a supplier charge is not included in the EPP amount, means those charges are over and above the EPP calculated amount. The amount due is adjusted higher or lower than your usual amount on the anniversary month of your enrollment in order to bring your balance for the year to zero. To ensure the appropriate payment amount for the new plan year, your account is reviewed yearly.

Checkless Payment Plan:

On the due date listed on your electric bill, your bill payment is deducted automatically from your bank account with FirstEnergy’s Checkless Payment Plan. Without having to worry about writing a check or buying a stamp or possibly losing your payment in the mail, you know your electric bill is paid on time.

Automatic Credit Card Payment Program:

Five days after the billing date listed on your electric bill, your monthly electric bill is automatically charged to your Visa® or MasterCard® consumer credit or debit card with the Automatic Credit Card Payment Program. Your electric bill is paid on time and you don’t have to worry about writing a check, buying a stamp, or losing your payment in the mail.

Pay by phone:

You can also pay your monthly bill at anytime over the phone using your Credit/Debit Card or ATM Debit Card. It is a quick, easy and secure way. Call 1-866-569-4770.

Please have the following information ready:

• Month/year expiration date
• Zip code where the card statement is mailed
• 3-digit security card (CVV) from back of card
• Telephone Number
• Pen and paper to write down the confirmation number
• Electric company account number
• Amount of payment
• Your credit or ATM debit number on the front of your card

A confirmation number will be provided after the approval of your one-time payment. Payments made before 12 midnight will be credited to your account on the next business day and payments made after 12 midnight will be credited to your account within two business days.

For payment, call during normal business hours (Monday through Friday 8:00 AM – 6:00 PM).

Authorized payment agents:

To make paying your electric bill more convenient, FirstEnergy has contracted with various establishments in each of service areas. At any authorized payment agent location, customers may make their payments for a nominal fee per transaction. Fees may vary by individual location.

Pay by mail:

To pay by mail, simply enclose your check or money order along with the return stub from your bill form in the return envelope included with your monthy bill. You can see bill for details.

Source: www.firstenergycorp.com

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Screenshot of www.columbiagasohio.com

Columbus, Toledo, Parma, Mansfield and Springfield are included in the primary Ohio metropolitan areas served. 3.7 million Gas is served by NiSource distribution companies and electric customers primarily in nine states. In the development of natural gas technology and products, with innovative programs like the Customer CHOICE, the company is a leader. By purchasing their natural gas from non-utility suppliers, the Customer CHOICE program provides residential and small commercial customers the chance to decrease their energy costs.

Track record of service reliability and customer safety has been proved by Columbia Gas of Ohio. The company energetically supports non-profit agencies and organizations in the communities it serves. There are many methods of payment such as Pay Now, Paperless Billing, Automatic Payment, Pay In Person or Pay By Mail and Budget Payment Plan. The customers can choose any suitable method for payment.

How to pay online Columbia Gas Ohio bill?

First of all visit the website www.columbiagasohio.com and click on ‘Your home’ navigation. Open the next page and see Payment methods on the left side. Click on it and view different bill payment methods.

Pay Now

One-time payments – electronic check:
To pay the Columbia Gas bill by electronic check, the customer has to login to their account. If the customer faces termination of service, then they have to submit their payment before 10:00 p.m. on the business day earlier to the scheduled shut-off date. Generally payments take three business days to post to your account; a payment verification number will generate by the process that will be noted on your account automatically.

Note: If you make a single payment online, then you do not have to report your payment verification number again, either online or by phone. On the Account Summary screen, you can check the status of your payment.

NCO Easy Pay – credit and debit card payments:
You can pay their bill by phone or online through NCO EasyPay. There is no application or enrollment procedure to holdup your payment. To pay online visit the NCO Web site. Select any of the convenient payment methods such as MasterCard, Discover, Diner’s Club, Debit card and Electronic check. NCO EasyPay does not accept Visa credit cards. The customer can pay each month’s bill in full, or they can specify the amount they want to pay that month and rest guaranteed that their gas bill will be paid on time. Limits on debit card dealings depend upon the accord with the bank or financial institution that issued the card.

When you make the payment, be sure to have your 15-digit Columbia Gas account number handy. A convenience fee will be added by NCO EasyPay for each transaction made through their payment service. An opportunity to complete or stop the transaction will be given after the total amount of your payment, including the convenience fee. Your Columbia Gas account will be credited only with the amount you specify to be paid on your gas bill, not including NCO’s convenience fee. The total amount of your transaction will appear on your bank statement as “NCO Financial System,” or on your credit/debit card statement as “NiSource/NCO.” NCO will provide a payment confirmation number for your records.

Paperless Billing

Direct e-Bill – billing/payments:
You have to Log in to your account and follow the easy three-step procedure to request Direct e-Bill and confirm your e-mail address. You will get an e-mail notification when your next bill is obtainable to view on their website, as long as you sign up before your billing date. A link to their web site is included in the e-mail, as well as links to significant information about your account, natural gas safety tips, how to use energy wisely, and their quarterly customer newsletter. You will also get one more paper bill in the mail from Columbia Gas that month, as your first notification will verify that your e-mail address is valid.

Note: If you’re currently enrolled in CheckFree e-Bill, then you’ll need to cancel that option before you can enroll in Direct e-Bill. Visit the CheckFree web site to submit your cancellation request online. CheckFree normally processes cancellations by the next business day, not including weekends or holidays. You can check the status of your enrollment on the Account Summary screen on this site before signing up for Direct e-Bill.

If you want to change back to paper bills, then just log in to your account and go through the quick and easy steps to cancel Direct e-Bill.

CheckFree e-Bill:
Register online at the CheckFree web site. You can look at latest bill while you are online, with immediate activation. For endorsements, there is no enrollment fee or waiting period. You will be asked to create a personal user id and password for your account protection. Online payment service is also offered by CheckFree, which can be accessed through their Web site or through a link on your e-Bill. You will be asked to give your Social Security number and information about financial institution to sanction electronic payment from checking account, to use this online payment tool. Online payments made through CheckFree may take up to five business days to post to your Columbia Gas account. If the payment is submitted on or after the due date of the bill, then be sure to call them or log in to your Columbia Gas account to report payment receipt number.

Automatic Payment

ZipCheck:
The ZipCheck automatic payment allow you to sanction your financial institution to automatically pay gas bill from checking or savings account each month, providing you with assurance that the payment will be credited to your account by the payment due date. A monthly statement from them will be given showing the amount you owe, how much natural gas you used and the date that payment will be withdrawn from your checking or savings account in case you have a question. Log in to your Columbia Gas account to arrange an automatic monthly deduction from bank account. You will need your bank’s routing number and account number.

Pay In Person or Pay By Mail

Pay in Person:
Numerous payment sites are located throughout their service area. Some sites may charge a consumer fee and require a bill to make a payment. Many customers pay their bill directly or use a payment agent that the company has authorized to collect customer payments. Federal requirements limit the utmost sum amount at $2,500 per transaction. Some customers have started using bill payment services that do not have any planning with the company to process payments. The company cannot guarantee that payments made through one of these unauthorized bill payment services.

Pay by Mail:
In each month’s bill, a return envelope is provided. Tear off the top portion of the bill and enfold it with your payment so that the company address appears in the envelope window. Print account number on your check or money order. Give them five days to receive and process payment on time. Do not send cash through the mail to prevent loss or theft before it reaches to the company. If you have lost or misplaced your Columbia Gas of Ohio bill, then you can mail your payment to:

Columbia Gas of Ohio, Inc.
P.O. Box 742510
Cincinnati, OH 45274-2510.

Source: http://www.columbiagasohio.com

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To improve the smiles and confidence of the people the formula called “Alpine White “is discovered. Alpine White is an at home teeth whitening system in a kit that assures white teeth in a matter of few minutes. Paste, Application Syringes, Mouth Trays, Carrying Container and the Instructions are included in the kit of the Whitening Formula. Potent ingredient called carbamide peroxide is contained in Alpine White. This is recognized as best bleaching agent, which is used by professional dentists in whitening procedures. Carbamide Peroxide contains the properties to remove the yellow layer off the teeth and let them shine. The dentist’s formula to whiten teeth costs much more than this unique formula. At-home teeth whitening kits have now been verified to be equally effective as the whitening sessions with a dentist.

” The American Dental Association” has proven it as safe and best whitener who has been monitoring this product for more than a year. Alpine White special formula helps to whiten the teeth’s surface and also the sub-surface by breaking apart the deep stains appear due to aging, drinking coffee, tea or red wine and also by using staining medications and tobacco products. Alpine White Reasonable price and effective properties helped many yellow-teethed people to convert their teeth into glowing white teeth within minutes.

According to recent market survey reports, cosmetic dentistry is blooming in the oral care sector and Alpine White is a leading name in the industry. Eliminating all stains, it has helped thousands of people to smile confidently. To complete daily cleanliness regime of the teeth, it takes hardly takes few minutes. This enhanced system whitens the enamel, prevents bad breath, inflammation in the roof of the mouth and tooth decay to offer you the perfect smile. Alpine White is a non-prescription product that can be used by all age-group people repetitively. Prolonged usage of Alpine White helps to maintain healthy teeth with no side effects or adverse reactions. Without much difficulty it also helps in preventing future staining. This program really works and is 100% safe for enamel. With the trial offer it is available online for sale and testing, on its official website. These free trial offers you have to pay small shipping and handling fee. They are extremely effective and give good results. They are also pretty simple and straight forward to use, as simple to use as brushing your teeth.

How to Use Alpine White Teeth Whitening:

• Fill the tray with Alpine Whitener Gel.
• Place it in the mouth and wear it for at least 15 min.
• Rinse your mouth properly with water and enjoy new bright smile.

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Screenshot of Amazon.com (Go With Visa Sweepstakes) website

About Amazon.com:

Amazon.com, Inc. is an American-based multinational electronic commerce company, where customers can find and discover anything they want to buy online, and it offers the lowest possible prices to its customers. The main headquarters of Amazon.com is in Seattle, Washington. It was founded in the year 1994 by Jeffrey P. Bezos. From January 2010, it is America’s largest online retailer with almost three times the Internet sales revenue of the runner up, Staples, Inc. Numerous personalization features and services like one-click buying, extensive customer and editorial product reviews, gift registries, gift certificates, wish lists, restaurant and movie listings, travel, and photo processing are being offered by this website.

Amazon Go With Visa Sweepstakes is open to legal residents of the fifty (50) United States and District of Columbia. No purchase or payment is necessary to enter in the sweepstakes. The participant must be of 18 years old or older as of the date of entry. The limit of the sweepstakes is one entry per e-mail address per day.

One can enter in this sweepstakes by purchasing any product on amazon.com by using Visa card. The second option is one can enter by sending a 3×5 card with your name, address, e-mail address, daytime phone number and date of birth to Visa Go Sweeps, P.O. Box 6003, Morton Grove, IL 60053. Mail-in entries must be postmarked by December 31, 2010 and received by January 6, 2011. All other entries must be received by 11:59:59 p.m. (PT) on December 31, 2010.

The total retail value of all prizes is $135,000. For a list of the winners, log on to www.amazon.com/govisa-officialrules.

Table showing details of Amazon.com Go With Visa Sweepstakes:

Sponsor:

Amazon Services LLC (“we” or “us”)
8329 W. Sunset Road, Suite 220
Las Vegas, NV 89113.

Source: http://www.amazon.com/gp/feature.html?docId=1000526701

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Children frequently completely miss visual cues that ought to let them know how others are feeling and may react inappropriately. An emoticon is a textual expression that represents the face of a writer’s mood or facial expression. These are often used to alert a responder to the tenor or temper of a statement, and are able to change and improve interpretation of plain text. The word is a portmanteau of the English words emotion (or emote) and icon. Mostly text emoticons are often automatically replaced with small corresponding images In web forums, instant messengers and online games which came to be called emoticons as well.

Certain complex character combinations can only be accomplished in a double-byte language, giving ascend to especially complex forms, sometimes known by their romanized Japanese name of kaomoji.

As a parent at the end of the day ask your children:

What happened today? What did you do? How did you feel?

What happened to make made you feel that way?

Have your child draw a face in the chart and write a word describing the feeling.

Talk about your own day and how you felt as you also draw a face and write a word in the chart.

How to Teach Kids about Feelings:

1. Show them photograph cards or magazine pictures that show a variety of feelings. The range of emotions is not always realized by kids that people have or how to recognize them. Your chosen feelings must be beyond happy, mad and sad. Pictures shown fear, delight, disappointment, wonder and boredom should be used.
2. Have a feelings face game. Take turns calling out a feeling and then making that feeling on your face and show the different ranges a feeling can have such as mad, angry, furious and enraged.
3. Using feelings, play a Simon says type game. Despite directing kids to clap their hands, direct them to show sadness, anger, happiness, fear and other emotions using their face and actions.
4. To describe feelings, discuss the different types of words that used. Sometimes children feel more than sad, and they need the words that express this such as disappointed, miserable, confused or upset.
5. Some happenings that have caused different emotions, talk about these things. For kids, understand how and why they feel a certain way is easier if they can relate feelings to their personal life.
6. Ask them if their feelings have ever been hurt and why and then teach them about different ways they can avoid hurting other people’s feelings and what to do if they do hurt someone else’s feelings. This is a better time to talk about coping with their feelings and moving on from hurt feelings.
7. Let know younger kids about feelings using songs and puppets. Pictures of people showing different emotions into groups based on feelings can also be sorted by little kids. They can also have a group for happy people, mad people, scared people and more.

Cliparts of emotions’ faces of kids:

Girl kid in cartoon face:

Girl kid in cartoon face:

Boy kid in cartoon face:

Kid in Frowny Face:

Kid in Smiley Face With Glasses

Kid in smiley face:

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Through the official website of TCI (www.tcixps.com), one can track courier, freight & docket online. Today, TCI is one of the leading integrated supply chain and logistics solution provider and a pioneer in the sphere of cargo transportation in India. It was established in the year 1958 as a “One Man, One Truck, One Office” company. Seamless multi-modal Logistics solutions are offered by TCI leveraging on its extensive infrastructure.

TCI XPS is one of the India’s leading door-to-door delivery services by the surface, air and courier. TCI Group has 6500 strong workforce which operates with 7000 trucks, a fleet of 6 cargo ships. They set up in 9 countries with 1200 fully computerized offices and 8 million sq ft. of warehousing space. The total income of TCI XPS moves up by 2.5%. TCI XPS is well equipped to deliver all sizes and weights consignments to 13000 locations in India and 200 countries abroad. TCI XPS Courier Services include competitive prices, 24*7 air office acceptance, after 8 pm pickup, secure & tamper proof, 48/72 hours assured delivery, self-established network and supported by Transport Corporation of India Ltd.

For booking consignment, simply make a call to your nearest branch. To find your nearest branch, just click on “Branch Locator” link and TCI XPS person will come to gather the material from you. They will book your consignment send to the destination where you want. For online booking, customer can visit “Book your consignment” option and follow the steps. For more assistance about TCI XPS tracking, call on 1800 1800 977 (Toll Free).

To track your consignment, enter your docket number and click on ‘submit’ button. A Docket is an authorized document for transfer of goods with a unique number. Docket is a paper which contains information like source, destination, weight of material, mode of transportation, etc. Docket is also known as “Bilti” in other industries, but it is non-negotiable instrument. It is also known as AWB (Air Way Bill) or DWB (Docket Way Bill) in some cases.

There are two rate structures in TCI XPS i.e. a) Surface, b) Air. You can select any one of the rate structure as per their requirement. Tariff plans are different for domestic and international service. They also charge Diplomat charges as an additional charge, if your place is more than 20 Kms. away from TCI XPS branches. For complaint regarding any of their services, contact controlling managers of your location (your booking station/ delivery station). Customer can also register their complaint on-line, by Feed-back. ‘MyXPS’ service contains lot of value added services to clients. With this service, customer can know about the status of their consignments sent through TCI XPS in the last three months.

Contact:

Corporate Office TCI House,
69, Institutional Area
Sector-32,
Gurgaon-122207(Haryana) (India)
Phone : +91-124-2381603 to 07
Fax : +91-124-2381611
E-mail : corporate@tcil.com

Source: www.tcixps.com

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ICAI stands for Institute of Chartered Accountants of India which is a statutory body established under the Chartered Accountants Act, 1949 for the regulation of the profession of Chartered Accountants in India. Nowadays, ICAI is the 2nd largest accounting body in the whole world next to CIMA in sheer terms of membership. Chartered Accountants can work in the field like Accounting, Auditing, Corporate Finance, Corporate Law and Taxation. A statutory monopoly in audit of financial statements is also enjoyed by Chartered Accountants. ICAI has achieved recognition as a premier accounting body not only in the country but also worldwide since its 61 years of survival for its contribution in the fields of education, professional development, maintenance of high accounting, auditing and ethical standards.

Procedure to enter in CA_CPT Common Proficiency Test:

Minimum Age Required: No Age Limit

Minimum Educational Qualifications:

To register for CPT, candidates must have cleared 10th standard examination or any other examination as recognized by the central government as equivalent thereto. For appearing at CPT, candidates must have cleared 10 + 2 examination or any other examination as recognized by the central government as equivalent thereto. Students can be eligible to appear at the CPT examinations that have completed their 10th Standard and appeared in their 10 + 2 examinations. Along with his/her 10+2 course, student can prepare for the CPT.

Passing CPT » Failing 10 + 2:

Students can appear at the CPT examination and his/her 10 + 2 exams at same time. They have to pass in both the CPT as well as the 10 + 2 exams to be eligible for registering for the next level of the CA course i.e. PCC. If he/she fails in 10 + 2 examination,  then in such case they do not appear at the CPT again. The student can subsequently register for PCC after passing the 10 + 2 examination.

Certificates to be furnished:

Along with the application for registration, Xerox copies of marks sheet of 10th standard Examination or any other examination as recognized by the central government should be attached as a proof of minimum educational qualification.

Registration » Last/Cut-off Dates:

There is no last date for registration; student can register for CPT course throughout the year. A student can appear for an examination after the minimum course duration (2 months from the date of registration) passed.

• June Examination: on or before same year April 1st and exams will be conducted in June of same year.
• December Examination: on or before same year October 1st and exams will be conducted in December of same year.

Registration » Validity Period:

Student once registered, can appear at the CPT examinations anytime by paying the examination fee as many times as needed.

Application/Prospectus » Where to Obtain/Submit:

For the purpose of administrative convenience, the ICAI is divided into five regions i.e. north, south, east, west, and central. If students are registering for Postal Coaching, then they can get the prospectus [Registration Application] at the institutes’ offices, the Head Office, the Regional Council or the Branches. For Oral Coaching, student can get the prospectus [Registration Application] at the coaching center. This application can submit at the Regional office relevant to the area which you give as the address for communication (generally your place of residence).

Application/Prospectus » Cost:

The cost of Application or Prospectus for Registering for the CPT Course is Rs. 100 by hand and Rs. 125 by Post.

Registration Fee:

The total fee includes fee for registration as well as for imparting coaching (generally POSTAL Coaching). The Postal Coaching fees is Rs. 1,500/- and the Oral coaching fee is decided by the coaching center. The Registration Fee is non-refundable in any circumstance.

For CPT registration form, visit http://220.225.137.148/ICAI/student/Stud_CPT_Registration.jsp.

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British Heart Foundation Diet Plan for Healthy Heart was neither created nor endorsed by the British Heart Foundation. The diet claims you can lose 10 pounds in 3 days. The diet did not originate where its title claims thus, many institutions have these diets named after them, such as the British Heart Foundation or the Cleveland Clinic.

The common form of three-day diet on the Internet involves eating a large quantity of tuna and various vegetables during the day, with ice cream each evening. As the three-day diet sold online by 3daydiets.net, this diet also seems to be similar to it. But it is not clear, but, if they are the developer of the diet, as they do not claim specifically to be. People adopt this diet for achieving their goal of short-term weight loss. But unfortunately they gain the weight back on again. The 3 Day Diet is simply a low calorie diet that can be seen by the meal plan. Plus, there is nothing magical – no mystical chemical reaction that goes on as some people seem to think. Sudden drop in calories results in weight loss – some of this may be fat – but most will be from water loss.

Many versions are circulating of three-day diets, with all of, the promise of bringing dieters significant weight loss in just three days. Many variations are, in what dieters may and may not eat during these three days. Drinking only water for the first day is called in one diet for dieters. Dieters may eat fruit, and drink only fruit juice on the second day and on third day they may drink only vegetable juice.

This three-day diet with a meal plan instructs dieters what to eat for breakfast, lunch, and dinner. The plan’s specifics vary like which drink is allowed for dieters while on the plan. Some versions allow anything while others specify just water and diet soda in addition to the coffee and tea called for in the meal plan. Many require that dieters drink at least four glasses of water daily. Some allow diet soda to be substituted for the water.

The three-day diet meal plan is as follows,

Functions:

Usually in three-day diet, dieters will be able to lose 10 pounds in three days if the diet is followed exactly. It converts in positive results because of the combination of foods called for by the diet causes some kind of increased metabolism that will burn pounds of fat. Nut it is not made clear exactly what kind of reaction this is supposed to be, or how it is supposed to work. The diet says that the dieter can make the cycle of this diet after a few days of regular eating. Some versions of three-day diets allow for as few as two days of normal eating, while others need up to four or five. The three-day diets are planned for extreme weight loss in a very short time and not to change the dieters’ lifestyle or overall eating habits. The diets only carefulness is not to overeat. Exercise is not recommended with three-day diets. Losing a weight is supposed to come from increased metabolism and lowered calorie intake alone.

Benefits:

Many benefits are to weight loss if it achieved at a moderate pace through healthy eating and exercise. Three-day diets do not include exercise or a well-balanced diet and are not considered moderately paced. It three-day diets are claimed that they are able to lose 10 pounds in three days, weight loss is likely to come mainly from lost water weight.

Risks:

There are some risks associated with any diet but diets that severely limit calories or the variety of foods that dieters may eat have a tendency to be more risky than well balanced, moderately calorie-reduced diets. Three-day diet requires dieters to eat only about 1,000 calories a day and in some cases analyzed and as few as 700 calories per day. This is so few for most people that can be maintained for good health. Fewer than 800 calories’ diet per day is considered a very low calorie diet. Diets contained with very low calorie carry high risks of side effects, such as gallstones and cardiovascular problems and which are only intended for the extremely obese who are experiencing significant medical problems due to obesity. These diets are carried out under the close supervision of physicians. They are not planned, or safe for, dieters to follow on their own.

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• Yog Torch 2010 : Relay Route & Tickets (0)

From South East district to North East, North West, South West and eventually, the southern part of Central Singapore, the Youth Olympic Flame will then journey in an anti-clockwise direction. On the third day of the Olympic Games torch Youth Games when the committee took the Olympic torch to the young water! In Bedok, the highlight of the evening of Tuesday was being taken onto a tank dragonboat.

The Singapore Youth Olympic Games Organizing Committee (SYOGOC) announced the route for the torch relay of the inaugural Youth Olympic Games (YOG) Yog Torch Relay Route updates. 2,400 torchbearers will attend the six-day event with a distance of 305 kilometers – equivalent to travelling the entire length of the island six times. From August 7 to 13 (with a break on 9 August) the Singapore leg of the Journey of the Youth Olympic Flame will be held passing through housing estates, parks, schools, historic sites, places of interests and Singapore’s financial and civic districts. Some 300,000 people are expected to line the streets and cheer for the event.

Starting in July 2010, the Youth Olympic Flame will be lit in Greece and then journey to Berlin (Germany), Dakar (Senegal), Mexico City (Mexico), Auckland (New Zealand) and Seoul (South Korea) before it arrives in Singapore.

On Wednesday, he budget for the inaugural YOG has surpassed original estimates of 75 million U.S. dollars by more than three times, which was reported by local media. Approximately 279 million U.S. dollars will be in the projected government spending for the 13-day Games in August.

Areas Covered:

• 7th Aug (Sat) Central Singapore (Northern part) Bishan, Toa Payoh, Ang Mo Kio
• 8th Aug (Sun) South East Potong Pasir, Serangoon, Paya Lebar, Bedok, Eunos, Joo Chiat, Marine Parade, Simei
• 10th Aug (Tues) North East Punggol, Sengkang, Hougang, Pasir Ris, Tampines
• 11th Aug (Wed) North West Bukit Timah, Holland, Bukit Panjang, Yishun, Sembawang, Woodlands
• 12th Aug (Thurs) South West Jurong, Boon Lay, Bukit Batok, Choa Chu Kang, West Coast, Clementi, Dover, Buona Vista
• 13th Aug (Fri) Central Singapore (Southern part) Jalan Besar, Arts District (Victoria Street, North Bridge Road), Chinatown, Tiong Bahru, Telok Blangah, Bukit Merah, Orchard, Rochor, Bras Basah, City Hall, Marina Bay

Singaporeans can look forward to a line-up of highlights along the route to boost the excitement for the people cheering the Flame from the corners of the heartlands to the city centre. A torchbearer carrying the Youth Olympic Flame will go on the Sentosa’s Megazip flying fox and whizz down over a jungle canopy from a height of 72 metres above sea level in another first.

A run through the nation’s popular tourist attractions, such as the award-winning Singapore Zoo and the well-loved Singapore Botanical Gardens are included in other highlights. On www.singapore2010.sg/jyof, more details of the JYOF torch relay route can be found. Singaporeans will also get to witness the Youth Olympic Flame being transported in unusual ways by torchbearers such as on a bicycle and dragon boat to turn the novelty factor up a notch. In the pipeline for the torch relay is a leg adopted by the PUB, Singapore’s national water agency will involve the Youth Olympic Flame crossing the water of Marina Reservoir from the Merlion Park to the pier in front of Singapore’s latest integrated resort – the Marina Bay Sands, which is also the official Main Media Centre of Singapore 2010. The movement of the Youth Olympic Flame around Singapore can be tracked “live” online on www.singapore2010.sg/jyof, during the torch relay for those who are unable to catch the action of the torch relay in person.

SYOGOC has partnered five institutions to organise a Community Celebration on every night of the relay besides the en-route highlights. To join in the festivities at a different location each evening Members of the public are invited to party with thousands of others in celebration of the Journey of the Youth Olympic Flame around Singapore and welcome the world’s first Youth Olympic Games. Last week the list of schools and institutions partnering SYOGOC in the Singapore leg of the JYOF has been announced. To commemorate the start and completion of each day’s torch relay – please see Appendix 1, Singapore’s Cabinet Ministers will join.

According to Mr Goh Kee Nguan, Chief Executive Officer of SYOGOC, “The Journey of the Youth Olympic Flame is an event for every person in Singapore. Whether you are a torchbearer bearing the Flame, a friend or a neighbour cheering on from the side, a student or teacher in a school hosting the torchbearers or a participant soaking in the festivities at the Community Celebrations; we invite and welcome you. We hope to see everyone in Singapore – be it Singaporeans, residents or international visitors – join in and celebrate the Singapore 2010 Youth Olympic Games.”

Tickets:

Tickets sales to the first Youth Olympic Games have been brisk, above 160,000 or 60% of tickets for sale, are currently unavailable. Tickets of many sessions like basketball, diving, equestrian, fencing, modern pentathlon and swimming are not available now at most of 158 ticketed competition sessions at 16 competition venues. Tickets for athletics and gymnastics, with less than 100 tickets available for all sessions of archery, boxing, handball, shooting and taekwondo are being sold faster.

The sporting competition tickets are priced at $10 (Preliminaries), $15 (Quarter Finals/ Semi Finals) and $30 (Finals).

Tickets: Only Grandstand tickets ($10) are still available.

For more information about tickets visit http://www.singapore2010.sg/public/

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Post: Probationary Officers (PO)
Grade/ Scale: JMGS-I
No of Vacancies: 370 (SC-78; ST-36; OBC-71; GEN-185)
Pay Scale: Rs. 14500 to Rs. 25700

Important Dates:

• Starting date of online application: 10th August, 2010
• Last date of online application: 8th September, 2010
• Payment of Application Fees: 10th August, 2010 to 7th September, 2010
• Tentative Date of Written Test: 14th November, 2010

Qualification:

The required qualification of candidates is graduation or a post graduation in any discipline from a recognized University with a minimum marks of 55 % in aggregate in either graduation or post graduation (50 % marks for SC/ST/OBC/PWD) in aggregate in any discipline.

AGE (as on 01.07.2010):

• Minimum age: 21 years
• Maximum age: 30 years

Application Fee:

• For SC/ST/PWD/ XS candidates: Rs. 50.00 (Towards postage only)
• For all others (including OBC): Rs. 400.00 (Application Fees plus postage)

How to apply:

Applicants can apply online through official website of bank, www.unitedbankofindia.com. For applying, other means will not be accepted.

To apply first visit the Bank’s website www.unitedbankofindia.com and click on the link of “Recruitment”. After that, open the Recruitment Notification for Probationary Officers.

Take a Printout of the ‘Cash Receipt’/ ‘Deposit Challan’.

Then fill up the Cash Receipt in a clear and legible handwriting in block letters.

Go to the nearest United Bank Branch and submit your Cash Receipt and make payment of application fee in cash.

Get the applicant’s copy of counterfoil of the Cash Receipt duly receipted by the Bank with (a) Branch Name & Code Number, (b) Transaction ID, (c) Date of Deposit & amount filled by the Branch Official.

After obtaining the Cash Receipt, Candidates get ready for applying online by re-visiting the appropriate Recruitment Link on the Bank’s website and click on the option “Click here to apply online for the post of Probationary Officer” to open up the Online Application Form.

Fill up the required details in Online Application Form carefully at the appropriate places from the Cash Receipt. Then click on the “Submit” button at the end of the Online Application Form.
After applying online, take a print out of online application form and keep it for future reference. Do not send this printout to the Bank.

A valid personal e-mail ID is required in the application which should be kept during the currency of this recruitment project. Through the registered e-mail ID, Bank may send call letters for written test, interview etc. Under no conditions, he/she should share or mention e-mail ID to / of any other person. If candidate does not have a valid personal e-mail ID, he/she should create his/her new e-mail ID before applying online.

The original counterfoil of the Cash Receipt will have to be submitted with the Call Letter at the time of written test. Without the counterfoil of the Cash Receipt the candidate will not be allowed to appear in the written test. Candidates are advised to keep a photocopy of the Cash Receipt for future use.

Selection Procedure:

On the basis of performance in written test and interview, the selection procedure will be held. If the eligibility norms do not entitle a candidate, they will be not called for written test & interview. The written test details shall be communicated to the candidates in advance. The Written Test will be of Objective and Descriptive type.

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